We are in a process of proceeding step by step with LifePath mapping tools to reveal the patterning and momentum of your life sojourn to Now. Last week (see previous two or three posts to catch up or you can catch up just with this post), you composed a list of significant Shaping Events from your life: those meaningful events, situations and/or relationships that “have influenced the person you have become.” I asked you to also RATE each of your Shaping Events, from -5 to +5, according to their relative impact. You could rate an event singly, e.g. +3 as having had a positive influence, or as a ‘binary’ event, e.g. +3/-3, indicating how the same event or situation has had both negative and positive impacts from your retrospective point of view.
Now then, next, from this list of Shaping Events you can easily discover your Life Themes! These are those KINDS of events, situations and/or relationships that have provided the primary content, as it were, of your Life Story.
Read through your list of Shaping Events several times slowly, looking for KINDS of these events that you have listed. SORT all of the Shaping Events from your list into a set of Kinds of events that are your Life Themes. Also, NAME these themes in a way that is personally meaningful to you. Some of your events might be included in more than one Theme, and some Themes could include but one event, though most of your Themes will likely include two or more of your Shaping Events.
Now then, make a new list, this time of the Life Themes you have discovered, and to the right of each Theme in this list add the numbers you initially assigned (or do now) to your Shaping Events that you would include as examples of each of your Themes.
For example (just a sample for two hypothetical Themes):
Life Themes Shaping Events
FAMILY #1, #2, #7, #12 HAPPY TIMES #1, #4, #5, #11
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This is enough to add to your LifePath mapping process for this week. I encourage you to discover the Life Themes evident from your list of Shaping Events and also to contemplate and/or journal or talk with a loved one, or someone with which you might be sharing this process, about your Life Themes.
As preparation for your next step of actually “mapping” your Life Themes (See next week’s post), I encourage you to journal and/or reflect about what ROLE each of your Life Themes has had in your life. Has one or more of them been an uplifting influence in your life, helping you move forward with your interests and goals? Have one or more of them more been holding you “back” or keeping you “down” in some way? When in your life has one or another of your Life Themes dominated or been central to your experience?
For example, in reviewing my Life Themes at one point I realized I would usually Travel (one of my Themes) after a significant downward trend in a Relationship (another Theme), and this often helped me to recoup and go forward again with other goal-related themes in my life.
With this post I will start to share LifePath mapping stories and techniques. I invite and welcome for you to engage with these techniques. I will be presenting a sequence of steps as a graduating series of journalling and creative representation activities so you can compose a “Life Story Map” to represent your own Life themes, Life Chapters, a Parallel Myth synopsis of your story, and even a mapping of Archetypal character arcs and the opportunity to identify and engage in a dynamic way with some of your own archetypal parts of Self.
When people first encounter the phrase “life mapping,” some might assume it refers to a linear path like a roadway on a paper map, from point A to point X. However, “That is not it, at all” (in homage to T.S. Elliott’s Prufrock). Life flows, with its upswings and downturns, its dynamic conflicts of emotion and crossroads, with changes of direction here and there and sometimes back again. The sort of “mapping” I can guide you to develop to represent the unique dynamics of your own life path is likewise colorful and open-ended, more like a GPS device that includes flexible redirection tools than a map of a fixed path. What you will be able to reveal and discover about yourself with this thematic and archetypal mapping strategy are propensities and potentials of your unique and thriving pulse of dynamic experience.
So let’s get started with some preliminary “backstory” prompts that will begin to reveal significant elements of your unique Life Story. I recommend for you to procure and open a new journal dedicated to this LifePath mapping process.
Prompt #1 allows you to reflect upon your Origin Story. Please contemplate and journal about the following prompt.
I AM WHO I AM TODAY, BECAUSE _______
Complete the thought with a paragraph or even a page or more of journaling reflection. You might list or write about those persons, places, and events or situations that have greatly influenced the person you are today.
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As a sample to illustrate the journalling process, below is a brief version of how I would respond to this prompt today:
I am who I am today, because:
…because somebody quite special to me in my teenage and young adult years believed in me and encouraged me to pursue my dreams and to answer the deepest questions of my Soul’s quest for personal freedom and truth. Diane, my early mentor (first as a fencing teacher) became a lifelong friend. This led to being on an intercollegiate fencing team, where I along with another good friend learned to focus intently and to hone a skill to a high level of performance. ‘Once a fencer, always a fencer,’ I have realized ever since. Yet also, Diane herself encountered many difficult psychological and later physical challenges in life, including multiple personality syndrome and a related gender dysphoria, exposing me to some of the angst this world can engender in some of its most sensitive and gifted persons.
Later then, finding my spiritual path in 1973 that I have practiced ever since. This has profoundly influenced my every thought, word and deed and has provided an unlimited source of creative tools for exploration and for the development of my deep sense of personal freedom and adventure.
Also my education and career. I remember how when was a teen I saw a Disney TV movie about a woman who was an anthropologist working with Native Americans. This led me ultimately to develop that same career path myself, resulting in a fulfilling career as a professor, researcher and writer. The friends I have gained through these adventures including lifelong Zuni friends I will always care about are bedrock in the foundations of my being.
But also I should include how some of my personal human relationships have not been so straightforwardly successful. I tried for many years to find and sustain a lasting loving partnership but never did except with my beloved pet Soul companions. Yet this has led me to value deeply my family and deep friendships I have forged through the years.
So, who am I today? … Grateful for my career and family and friends including my home family with my dog Sophie and cat Emily now. Grateful also for daily spiritual contemplation and dreaming awareness. Empathetic to the emotional suffering of others. And yet, a bit too reserved socially still, with a tendency to “bolt” (flight vs. fight) or walk away from even potentially conflictual encounters or relations.
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images are from pixabay.com
I invite you to try your hand and heart at this prompt, as an opening ‘departure’ phase of the rites of passage adventure these LifePath mapping tools can guide you to experience. Feel free to comment or send questions!
As with any good tale, your life story—your Mystory—contains a dynamic cast of characters, externally and inwardly as well. Your constellation of family members, friends, pets, and associates may vary across your different life chapters or by Theme (Work, Romance, Travel, etc.), but with any given life event or situation, a cast of characters is on set to help enact the scene.
Inwardly, your own ensemble cast of characters include what archetypal psychologists (e.g. Jung, Hillman, Bebeau, Myss and Campbell) might call your inner assembly of unconscious persona archetypes. Your external networks or bands of associates may also carry archetypal significance for you, as they may represent ‘types’ of relations with which you have more or less patterned kinds of relationships, and from which you could derive “lessons” as well as meaningful benefits.
To become better acquainted with what—or, whomever—you bring to the scene from the vantage points of your unconscious persona archetypes, a dialogue journaling technique can be used which I call (Stage One of) a Dynamic Archetype Dialogue Process. (See my book Your Life Path, 2020; or you can download for free my workbook on Life Mapping available in the right panel of this blog site.)
If you feel comfortable trying this approach, you could sit in a comfortable chair or sit propped up with pillows in bed. Take a few deep breaths and focus your attention inwardly in a gentle fashion… Invite your various ‘parts of Self’ to introduce themselves to you, one at a time. You could engage with this inner dialogue just with your active imagination, or, as I prefer, you can journal or write out the dialogue as it emerges. You might be surprised to discover how easy and natural this ‘dialogue process’ can be. Be sure to use first person, present tense in your conversation with your archetypal parts of Self.
You could set up your archetype dialogue based on a specific situational context, say by inviting parts of yourself involved with a relationship, or able to help you face a significant decision, or in conflict over some difficult consideration. Or rather, you could simply open the dialogue to whichever members of your Inner Council would like to ‘step up’ to the mike. I usually open such an encounter by offering a safe space and asking for different archetypes not to interrupt each other. [Please note: This is not an official therapeutic process and I am not a professional psychologist, so please proceed under your own reconnaissance. I usually let people know to discontinue the dialogue if any discomfort or negativity arises.]
You could use some handy prompts to help develop the dialogue, such as:
Who are you?
Tell me about yourself (e.g. your likes, dislikes; hopes, fears; strengths and weaknesses)
What would you like me to do/ know/ be with regard to a situation you are active with?
How could you help with this situation?
Archetypal psychologists and philosophers of the Self, such as specifically William James in the late 19th century, have observed that we are each ‘multiple’—most of us in a balanced, more or less well integrated manner—such that it can be healthy to explore and attend to disparate or conflicting internal viewpoints within the unconscious psyche. Joseph Campbell often stated that suppressing your conflicting internal perspectives could result in a ‘schizophrenic’ breakup of the personality.
The ‘devil-on one-hand; angel-on-the-other’ sort of scenario, for instance—or whatever contrasting parts of Self you might acknowledge—can be essential elements to include in a balanced consideration of choices and opportunities you aim to achieve.
So, for any particular situation or life chapter, what internal ‘character cast’ is present, and also what external types of cast members are you engaging with (n.b., this could include dream characters, too)? How can you best engage your Inner Council (/counsel) to help you understand and achieve your goals and strengths? How might you best cooperate or co-create positive outcomes by combining your inner council with your external character assembly?
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When your external and internal cast and crew are integrated and well engaged, as with the ensemble cast of any good transformational novel, film, or historical moment, tremendous outcomes—and important life lessons—are always within your reach!
Writers may develop a “throughline” to guide the plot development of a story. Dictionary.com provides the following definition of a throughline: “a theme or idea that runs from the beginning to the end of a book, film, etcetera.”
The throughline unifies a story, gives it cohesion and clarity, and impels a strong message. While editing, a good rule of thumb for the author is to ask, for every chapter and even for every sentence: Does it advance the throughline? If so, keep it in; if not, delete or modify the element.
So, what of a life story, particularly your own Mystory? How might the notion of a throughline pertain? Can you construct a one sentence précis that encapsulates the whole of your life story to date, in a nutshell?
You might find it easier at first to compose a set of throughlines for specific, meaningful phases, or themes, from your life. This can be helpful for reflecting on some of your most significant lessons or goals. But a holistic throughline, one that connects and threads together the whole of your life’s journey to date, can help you to ‘find yourself’ in your present life conditions, which could aid you with any decision or contemplated action you are confronting, now or in the foreseeable future.
I do have a throughline for my own lifetime, although I feel it would be gratuitous to share it in a public forum. It is private, as perhaps a strong throughline should remain. So allow me to share instead several hypothetical life story throughline examples:
E.g. “My life is…” :
a life full of wonderment at the beauty of love and Nature;
about navigating the ups and downs of hardship, to achieve a more balanced experience;
about giving and receiving love;
about fulfilling my deepest potentials
Actually I can see aspects of my own central throughline in all of the above projections. I invite you to journal or actively contemplate about several hypothetical or partial throughlines for your own Mystory, then see if you can frame a deeper, unifying or core theme that encapsulates and integrates the various threads that your life experience is weaving.
images are from pixabay.com
How might you apply your throughline to “editing” your current, day to day life?
Feel free to share about your use of this thought experiment in Comments!
A novelist crafting a work of fiction may create a “story board” to develop their dramatic plotline and to explore the transformational character arcs of the primary protagonists and antagonists. A good primer on this technique can be found in Kenneth Atchity’s The Writer’s Time (2nd Ed., W.W. Norton & Co.).
In a transformational story line, all of the central characters will undergo significant character development over time in relation to their goals, their strengths and weaknesses, and their capacity to confront and resolve major challenges. So, the author might develop a detailed “backstory” for each of the key characters to help clarify their motivations and potentials. A backstory may expand far beyond the time frame or plotline of the immediate story being framed. In fact, this is how many a prequel might later be written, exposing more of the cast of characters’ backstories than were revealed in an initial tale.
J.K. Rowling, for example, imagined and developed backstories for the original founders of the four Hogwarts schools, as well as for headmaster Dumbledore and his family, and for Tom Riddle/ Voldemort, although we do not learn much about these backstories until in the later installments or in the much later developed prequel movies.
So, in considering your own ever unfolding life story, your MyStory, what backstory elements have been ‘shaping events’ for the path you have trekked to advance your own transformational potentials? More simply put: Who/ where are you now in your life, how did you get Here, where do you appear to be headed, and how might you arrive at your deepest goals or aspirations?
There is no narrative protagonist more important for your own understanding and growth than you! Socrates’ famous injunction to “Know Thyself!” is a tool for your own transformational character arc, and everyone in your family or field of influence and community might benefit from your willingness to take the journey you are embarked upon to its greater fulfillment.
So, below I provide some basic journaling prompts or contemplation seeds that you may use to explore and compose your own backstory: 1. I am who I am today because: __________________________________ Answer this prompt as an essay recalling the persons, places, situations and key events that have had a strong ”shaping” influence on your sense of identity and purpose over time.
2. As the key protagonist in your life story, what have been some of your goals, motivations, resources, strengths and weaknesses, and strategies for resolution of your challenges? That is, describe some of your character traits that situate you in your story to now.
3. What has been or might evolve to be your character arc of transformation? That is, what character development are you aiming to bring about in your life moving forward, and how?
images are from pixabay.com
I hope you will enjoy taking some well deserved ‘time out’ for journaling and reflection on your own backstory elements, and that this creative exercise may help you to re-member your keenest goals around which to apply your deepest character strengths and motivations.
Next, I will offer journaling prompts around the related notion of your narrative “through line.” This can help to clarify the central message that your MyStory is telling.
Recently for a local library club I read The Storied Life of A. J. Fikry, by Gabrielle Zevin. It reminds me a lot of the MyStory/YourStory concept I have been focussing on for this year’s blog. We live our lives as stories: either, for some, as primarily one connected, epic adventure, or, as in Zevin’s book, more as an episodic chain of events.
The epic adventure story centers around a heroic quest, a sense of purpose guiding our ambition to make a contribution to the well being of our community or loved ones. The adventure may have tragic as well as comic chapters as the protagonist may struggle yet ultimately strives for fulfillment of some primary goal, be it success in the worldly sense or contentment based on giving and receiving love.
The episodic (or, picaresque) life path presents more as a daisy chain, as it were, of meaningful experiences that ultimately may add up to resolution of impactful moments or closure, but not necessarily with a sense of deep fulfillment.
Actually a third life path model presents the traveler with cycles of growth and gradually increasing awareness, unfolding for example decade by decade, or relationship by relationship, perhaps; culminating with the wisdom gained over time through several iterations of similar kinds of relationships or challenging times.
Carl Jung, James Hillman, and Joseph Campbell have each similarly recognized these fundamental life path designs. Our lives, Your MyStory tales, are mythic in proportion to our appreciation of their momentous import in relation to the whole of a lifetime and ultimately in relation to Life as a Whole.
images are from pixabay.com
Is your MyStory ‘going somewhere,’ ‘just happening’ event by event, or repeating with new opportunities of some tried and true themes? Or has it been some combination of these pathways in different phases of your life or for distinctive facets of your personhood?
Next time I will explore the notion of Backstory. What is yours? Which elements from your storied past have set your current path in motion, and toward what ends or goals?
I woke from a dream a few weeks ago where I was attending an advanced acting class being coached by my high school English teacher and theater director. He had invited me to join the class, which had already been meeting for some time.
I arrived to the class as it was ready to begin. The drama coach said to find a partner to sit near, then he selected a young man as my partner, who was hiding under some clothes to avoid being picked. I said to the young man, “Acting is not scary.” Then both he and I in unison added:
“Acting is about finding out who you are.”
I woke then, and I thought about that statement off and on all week Really all of life is about finding out who you are, isn’t it? Trying on this and that persona, this and that archetypal part of self in different scenarios, building and aiming to express a core sense of self as best you can, day by day. And all of the episodes that comprise the scenes, chapters and major acts f your life story, your MyStory, unfold distinctive facets, different dramatic Masks, of your Self in different contexts as you interface with various partners, other personae enacting and finding out about themselves in their own MyStories, too.
So, living—experiencing a lifetime (or many, perhaps)—is set upon a stage where you can find out who You are, what You are made of, in a process of transformational unfoldment.
There is, therefore, a strong sense of purpose at least potentially driving any lifetime. Gradually in learning who we are we also come to recognize who or what we really are not, or do not wish to be.
A life well lived is forged in drama, crowned in the comedy of glimpsing the very essence, the divine Soul that we are, and seeing this also in others.
So it can be helpful to reflect on what we are finding out about who we and others are as life unfolds. Journalling, expressing artfully or even contemplating about the lessons in your MyStory can reveal the deeper mystery of your—of all of Our—greater Soul journey.
images are from pixabay.com
Journaling Prompt:
Who Are You? What have you been finding out about your Self in differing scenarios, different chapters of your MyStory?
Allow me to introduce a journaling prompt I have been working with lately for reflecting on My Story tales: those events or experiences which have become meaningful episodes within a person’s overall Life Story. What if you were either facing your impending death transition or if you had recently ‘crossed over’ and find yourself reflecting on the life you have just completed. Then what if some spiritual Being or your own higher consciousness Self were to ask about the life you have just completed:
“What Life Lessons did you learn well, and how?”
I am playing with ideas for this prompt based on the book The Journey of Souls, by Dr. Michael Newton, and the also afterlife-based comedic film, “Defending Your Life.”
In The Journey of Souls, the psychiatrist Dr. Newton reports on tape recorded interviews he conducted with over one hundred clients under hypnosis, responding to his questions about what has happened between lives for these individuals. While these clients did not know each other and had no knowledge of the questions they would be asked under hypnosis, the degree of intersubjective agreement or similar sorts of afterlife accounts was nothing short of amazing. Most described meeting with a relative or spiritual agency and later meeting with a “soul group” of Souls who checked in with one another between lives to talk about the lives they had completed, the lessons they had learned, and where they might have fallen short of their goals or ideals from that time around. A spiritual guide would then also help the soul to reflect on these factors, often in order to prepare for the next incarnation.
In the lighthearted film “Defending Your Life” (with Mel Brooks, Meryl Streep, and Rip Thorne), the scenario is Judgement City: a first stop in the near afterlife where Souls go to trial—with an assigned defense lawyer—to determine whether they must return for another physical embodiment or whether, instead, they have demonstrated the spiritual capacity or readiness to “move on” to higher spiritual dimensions. The Mel Brooks character, Daniel, meets and falls in love there with a woman, Julia, played by Meryl Streep, who herself has recently completed a very heroic lifetime; she is a no brainer for moving on. Not so much for Daniel, though; his lawyer (Thorne) has a hard time trying to convince a judge and jury of his readiness to move on because he had shown fear and avoided risk too often in his recent life. The ‘better ending’ story twist in this film is well worth watching; I will not spoil the ending for you here. But the point here, as in The Journey of Souls, is that reflecting on our Life Story–and I would say especially BEFORE passing on–can help reveal the lessons of a lifetime that we may have come to Earth to learn.
images are from pixabay.com
So then, imagine one of these fantastical scenarios: meeting with a spiritual guide or your soul group between lives (after this one), or ‘defending your life’ in Judgement City.
“What Life Lessons did you learn well, and how?”
I am doing my own private journaling in my own MyStory Journal for this one, and I encourage you to do the same. One suggestion is using a dialogue format with your spiritual guide, members of your soul group, or with your own Higher Self. Just let the dialogue flow until you feel you have identified some meaningful life lessons relating to some of your most meaningful MyStory events. These might be episodes worth also expanding upon in your journal.
I use the expression Homo Narrativus (coined by others, as I have recently learned) to frame the primary human cognitive orientation to conceive of our life experiences as either linear-serial, cyclic, or random episodic narrative events (see Your Life Path, 2020; Better Endings, 2022). For as far back as we can trace language, every human or hominid society has had a storytelling culture. We reflect upon and relate to others about our life experiences—even our dreams—in narrative form. We construct our life history in terms of narrative episodes. We each possess, and develop over our lifetimes, a Life Story that in large part defines as well as expresses our individual identity as embedded within our collective cultural Whole.
We are Storytellers. And the stories we tell, both to ourselves and others, are time capsules: seeds that inform and influence the further unfolding of events that either complete or transform our Life Story narrative and hence that affect the development of our own—and significant others’—character arcs over time.
This is why telling and reflecting on our own and others’ stories matters so much: they are the stuff of myth and legend as well as the foundations of our own Life Path.
Any story conveys a message linking past, present, and future as a meaningful whole; a narrative moment that encapsulates lessons either learned or not, repeated or abandoned.
Your story…what I call in this blog your MyStory…is a gold mine to explore and to reveal. Your story feeds not only your own unfoldment but is a seed that can nourish others.
Why do we read and tell bedtime stories to our children or watch television serials or watch some films over and over again? This is how we understand the dramatic and mythic contours of life itself and one another.
So I encourage you to journal about your MyStory, to reflect upon the meaning of your own uniquely informative story seeds!
images are from pixabay.com
As a lighter way of thinking about all this, I am reminded of one of my favorite movies: Stranger than Fiction. The plot itself works precisely because it acknowledges the universal human experience of living our lives as Story. The main character Harold (played brilliantly by Will Ferrell), an IRS auditor somewhat bored with his lackluster life, comes to realize he is actually a rather lackluster fictional character in a novel being written by an author other than himself (played also brilliantly by Emma Thompson). Harold consults an English Literature professor (Dustin Hoffman) to better understand his predicament, and the professor asks him to take notes on his life experiences to determine whether indeed the story he is a character within is a tragedy or a comedy. I will not spoil the rather satisfying ‘better ending’ in this tale, but I highly recommend the film. Suffice to say in the end Harold’s character in the author’s story takes a transformational turn once Harold becomes actively engaged in figuring out who he is in this story, hence making it his own story after all.
The Canterbury Tales, Geoffrey Chaucer, 1387-1400AD
Teaching has been my career and remains my passion along with writing, for over 47 years. In my youth I was fortunate to have several excellent role models for teaching that led me to choose to become an educator. Certainly Education, with its personal subtheme of Mentors, has been a primary Life Theme for me as it is for many. So allow me to share a couple of MyStory tales in relation to the educator theme.
Professor G was one of my English profs in Buffalo at my undergraduate college. He was the consummate Teacher, as he had begun teaching at 18 in a one-room schoolhouse before teaching certificates were required, and he had taught some fifty years to when I took his course in Chaucer as an English Literature major. In fact, the semester I took his class was the last one before he would be required by law to retire.
Prof G related the tale of how once while he was undergoing an operation, I think having to do with removing a section of his intestines, the anesthetic wore off and he awoke. Rather than asking for more anesthetic, he began reciting the entire Prologue to Chaucer’s The Canterbury Tales, and he continued this recitation through the remainder of his surgery!
So, when Professor G passed away shortly after the end of his final semester teaching, his colleagues made sure that etched into his tombstone was the Middle English line shown above (and below), from the Clerk’s tale in the Canterbury Tales Prologue. I have always remembered this line and hope to be living up to its inspiration with my own lifelong teaching career.
And gladly wolde (s)he lerne and gladly teche.
Then also Mr. S., still a much respected resident here in the high-school hometown to which I have recently returned, was a primary mentor as my tenth-grade English teacher and as the talented Director of our high-school theater program. I gained excellent experience as Student Director and then as Stage Manager under his guidance in my final two years of high-school. In my eleventh grade we put on a play (in 1971) called Summertree, about a young soldier dying under a tree in Viet Nam while his brief life passed before his eyes, in three acts. For this I was Student Director. Our cast and crew became such a closely bonded unit, so dedicated collectively to communicating the anti-war sentiment to our audience, that on the final performance, after Act II opened on the stage, I was so overwhelmed with emotion that I cried openly backstage, shaking uncontrollably in tears, for the entirety of the rest of the play.
In my tenth grade (1970) class, Mr. S. introduced our class to Harlem Renaissance authors for at least a full half of the semester. This was somewhat radical in our hometown that had very little ethnic or racial diversity at the time. We read Black Voices, an excellent anthology of poetry and fiction, along with Richard Wright’s Native Son; and we each selected a favorite Black author about which to write a term paper. (I chose the ‘mulatto’/mixed race author Jean Toomer, who preferred his Black identity because of its closer sense of community.) This exposure to the African American experience in the 1970’s, just two years after the assassination of Martin Luther King, Jr., was life changing for me as it increased my awareness of the benefits as well as the challenges of diversity.
images are from pixabay.com
One day in my senior year as I was contemplating my soon to come college adventure, Mr. S saw me in the high-school hallway and walked with me and asked about what my college major would be. I told him I wanted to be an English teacher, like him. He coached me wisely. He advised me that, if I could see myself being satisfied in my life when after some thirty years I might overhear a former student repeating some fragment of insight s/he might have gleaned from some material I had exposed them to in class, whether or not they even remembered where that insight or line had come from, then I should indeed become a Teacher. Otherwise, if I were seeking a more wealth or ego-boosting sort of career, then perhaps I should choose otherwise in going forward with my college ambitions.
I did begin college as a secondary education major then shifted to English Comparative Literature for my BA, then I earned my MA in Linguistics and my Ph.D. was in cultural and linguistic anthropology, after which I served as a university professor for 25 years and still continue post-retirement teaching part-time online. Mr’ S’s wise words during that hallway conversation confirmed my natural passion for a teaching career. I have often remembered his wisdom and have repeated it to several of my own mentees and students through the years.
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And you, dear reader? What was the inspiration for your career? I invite you to write in your MyStory Journal your own memorable tales about your Education or mentorship theme. MyStory tales are memoirs which you find yourself often thinking about and sharing with others, embellishing their narrative force through the years. These stories embody the lessons of your lifetime. Collectively they encapsulate the mythic narrative legacy of your own heroic adventure!
In composing MyStory memoirs, we are looking at particularly meaningful events, relationships, and themes that have deeply impacted and shaped the person you have become. These are situations or events that we tend to tell ‘our stories’ about, again and again, refining and embellishing these signature tales to bring out their messages as life lessons or as highlight adventures that have come to define us. We each have these stories in us that we have shared time and again. I believe it is helpful and illuminating to collect these tales, to assemble them in a volume or journal that you can rightly title MyStory.
MyStory tales are usually about transformational moments or relationships in our lives, so recording these stories allows you to uncover and reveal the mystery of your MyStory: to unravel the interwoven key lessons and insights of a lifetime or of a meaningful chapter of your own mythic Life Story.
This week I will focus on my own Life Theme of Mentors. If you recognize a similar meaningful theme, or maybe a larger umbrella theme such as Relationships or Education, I invite you to reflect and journal your own stories around this theme this week. (Please feel free to share your story with me and I would be happy to reblog it, or you can refer to your journaling insights in Comments.)
To exemplify what I mean by a transformational MyStory tale, I will focus on one of three hugely influential mentors from my life: Dr. Antoinette (Toni) Mann Paterson, whom her Philosophy students sometimes referred to as “Tone-the-Bone” Paterson.
My Life Mentor, Toni P.
I have so many significant memories of Toni P that it is difficult to select just one or two; cumulatively her mentorship and moreover her friendship changed me entirely. From her I learned to contemplate the majesty of the smallest details of life and to expand my own potentials accordingly. I also learned that one can be a learned scholar in academia without sacrificing one’s creativity and spiritual practice. So, I will assemble a few of the most memorable insights and stories I have acquired from the blessing of this great mentor in my life.
The Mighty Acorn
I mother-sat for Toni P’s mom, Mary Mann, around three days a week for 2-4 hours a day over several years, at Toni’s old Victorian home in Buffalo, New York. Dr. P was a full Professor of Philosophy at Buffalo State (SUNY) College, where I met her while an undergraduate student. Mother-sitting provided a wonderful opportunity to spend quality time with both her mother Mary and with Toni herself. One day over lunch, while we were discoursing about religion and whether she believed in (a) God, Toni shared with me about an interaction she had with her son in Delaware Park when he was young.
Toni found an acorn on the ground beneath a giant Oak Tree. She held the acorn in her hand, studying its magnificence. Then she handed the Acorn to her son as a special gift.
“This,” Toni said to her son, “is God!”
The small acorn carries, in seed form, the grand design of a majestic, mighty oak. TP shared this story also to explain why all the furniture in her beloved Victorian Buffalo home was made of Oak. Most of her furniture she had acquired from Salvation Army stores. She loved finding gems where others might see only used, disposable objects; this too was a lesson for me.
Who Are You, Really?
Shortly after I first met Toni P (another tale worth telling!), after a Creative Studies–my Minor–class that she had visited to talk with us about ‘the philosophy of creativity,’ She asked me point-blank:
“What is your name?”
“Linda,” I answered.
“No, I mean what is your REAL name?”
I was flummoxed. “What do you mean?,” I asked her. Then I told her of how when I was around six or seven my brother had told me I was adopted, which I could not disprove because my mother had lost my birth certificate. I had created a fictional name for myself: April Thornton.
“April.” Toni repeated the name. “Yes, I will call you April.”
What was this about, in retrospect? I think she was asking me if I had yet discovered my IDENTITY. Truly at that point in time, I had not. I was whom others saw in me; I had no mature, core sense of self. I carried this question with me for many years and in fact underwent several periods of psychotherapy to explore and gradually to discover and express Who I Am. I am grateful to TP for this quest.
So What? Whan!
To complete this ensemble of MyStory tales about my dear mentor, Toni P, let me describe her a bit further and tell a classic story of how she taught me to probe deeply into the meaning of life.
Toni published a book called THE INFINITE WORLDS OF GIORDANO BRUNO, and she was a supporter (and colleague) of Immanuel Velikovsky–who, like Bruno (burned at the stake in the 1400s for the heresy of telling people to seek truth experientially Within instead of through priests), was vilified in mainstream academia for his WORLDS IN COLLISION book, where he explored historical truth via studying cultural myths.
Also, while not religious, Toni P was one of the most spiritually aware persons I have ever known. She would stand before students in her Philosophy classes lecturing with her eyes closed, and then she would open her eyes and stare directly at a particular student to ask a bold question. E.G. That first day I had met her at the Creative Studies class, she arrived early and was sitting at a round table with students to whom she had not yet been introduced. She picked up and examined a papier mache art project of a student who had come from an art class, of a human dancer, I think. “HOW THE HELL DID YOU DO THIS!?” Toni asked the astounded student. “I mean, how the Hell can you do this, when I can hardly draw a stick figure?” Then as class opened and she was introduced, Dr. Paterson discoursed about a philosophy of creativity.
When I mother-sat, one day over lunch Toni explained how every day she “dived into the Ocean,” meaning she took a contemplative ‘nap’ (what Jung would call active imagination) on the little cot she slept on in her bedroom.
Now then, one day I was depressed. I came into her office for my Independent Study on a topic we had agreed to: ”a philosophy of, not Science, but Silence.
“So, what?” I asked my mentor.
She responded: “Take out a piece of paper and a pencil and write two words: So, What, question-mark.”For your assignment this week, answer that question. Bring me your answer next Wednesday.”
So, all that next week I searched the library for literary and philosophical clues to the question I had posed of “So, What?” I abstracted readings and wrote in my journal. Ralph Waldo Emerson, for instance, wrote an essay on “The Transparent Eyeball” that I found useful to the probe. Again I found this was about personal identity, whether “I” had any distinct meaning or purpose as an individual.
I arrived at Toni P’s office for our class session that next Wednesday. I told her about some of the thoughts I had arrived at but admitted I had not really answered the question.
Toni had set up a card table with a large, blank roll of sketch paper draped over it, and she called me to sit down at the table. With a large felt pen she wrote the following words at the compass points of the paper:
WHO
WHAT
WHERE
WHEN
WHAT
She placed each of these WH- words strategically in a circle on the paper, like compass points, and then drew lines to connect them to one another. She intersected them all at the center of the page, where she wrote one more word:
W H A N
“There is the answer to ‘So What?’,” Toni said. “It is WHAN.”
This solution was totally understandable and made total sense. Yes, of course. At the intersection of all the WH- questions, is WHAN. What is the meaning of Life? WHAN. The purpose? WHAN.
In other words, questions are meaningless in themselves. Life IS what it IS, and that is not only OK; It is GOOD; It is WHAN, and that is enough.
“It Just Is!”, I soon after discovered independently, is a profound spiritual Truth. Try sometime just chanting the word IS, over and over as a mantra. (I did that for several hours one day, and arrived at a remarkable inner awareness!)
There are more stories about Toni P that I will include in my MyStory logs. But this is enough to share here!
images are from pixabay.com – – – –
What of your greatest Teachers or Mentors? What life lessons have they helped you to learn? I invite you to write your own MyStory memoirs, to probe your own mystery: Who are you, really? Why are you Here?
To build at least a workingTable of Contents for your MyStory tales, after identifying your recurring, dominant Life Themes, you can make a list, for each of your key themes, of Shaping Events that you associate with that Theme.
I repeat below from the last post a simple, tried and true way to identify and name your dominant Life Themes:
Reflect and compose a list of significant events that have “shaped you as the person you have become.” You can include a phrase or sentence about each event to remind you of its significance. Please note: This does not have to be a “complete” list, and the events or situations on your list do not need to have been earth shattering, just significant.
After you have composed your list of significant “shaping” events or situations, read back through this list several times, and SORT these events into KINDS of events or situations. (For example: Family, Travel, Work, Education, Spirituality, etcetera).
Reflect on the TYPES of events you have identified, and assign your own personally meaningful NAMES to each of these recurring these Kinds of Events. (E.G.: Disappointments, Relationship Matters; also you can still include standard sorts of names like Family, Relationships, Romance, Work, etcetera).
So now, for each of your Life Themes, you can reflect and identify (list) some key ‘shaping’ events or situations that you associate with that theme. This will likely include several of the events you used to identify the Theme, but you can also include other events or situations that come to mind when you reflect on that Theme in your life. Consider providing meaningful titles for these events that you will be writing about.
images are from pixabay.com
In developing your MyStory Table of Contents with some of the most meaningful events related to your recurring Themes, remember that a Shaping Event is any event or situation “that has influenced the person you have become.” Some shaping events are so monumental as to be Critical Events, events or situations that have been so impactful in your life that you feel you were a different person before and after that event occurred.
A sampling of topics to represent this second step from my own MyStory Themes (but, of course, use your own) would include:
FAMILY
My Mother, a Hero (two tales)
Orphaned?
BIG MOVES
Using Big Moves to Change Up (Finding Myself)
Crossing the Great Waters
PETS
Yellow Eyes
My Mother, the Cat!
The Running Dog (Losing Elly)
Sophie’s Diet
Sophie’s Dogwalking Song Lyrics
Ariel Pegasus
TURNING POINTS
B.E. and A.E.: The Bus Ride “Home”
Acceptance of Change
Fencing Lessons
Zuni
Your Turn
Using the steps outlined above, go ahead and begin to develop your own MyStory Table of Contents. This is only a start, a working Table of Contents that you can add to and build on as you begin composing your MyStory tales. Next, we will start moving through some common Life Themes and you can begin to write out your stories. As you do so, the focus will be on the lessons and most vital memories each of these events or situations have added in value to your unique, mythic MyStory legacy.
Allow me to invite you to a very simple and effective way to identify your Life Themes, those recurring situations and KINDS of events that form the “stuff” of much of your life experience within your Life Story:
Reflect and write a LIST significant events that have “shaped you as the person you have become.” This does not have to be an exhaustive list, and the events or situations on your list do not have to have been earth shattering, just significant.
After you have composed your list of significant “shaping” events or situations, read back through this list several times, and SORT these events into KINDS of events or situations. (For example: Family, Travel, Work, Education, Spirituality, etcetera).
Reflect on the TYPES of events you have identified, and assign your own personally meaningful NAMES to these Kinds of Events. (E.G.: Disappointments, Relationship Matters; also can still include standard sorts of names like Family, Relationships, Romance, Work, etcetera).
These personally meaningful, recurring types of events and situations are (at least some of) your dominant LIFE THEMES.
Make a list of your LIFE THEMES in your MyStory journal, or you can save them in a file on your computer. Over the next year or so at this blog site we will be exploring several common Life Themes and I invite you to journal or write your personal memoirs about events and situations that have been significant in your life in relation to the Theme (or similar theme for you) being explored.
The MyStory principle we are exploring is our tendency as humans (i.e. Homo Narrativus) to frame our Life Theme shaping experiences AS STORY, as narratives, with meaningful narrative structure, plot, characters, messages, spiritual principles, and lessons to impart to others based on our own life experience. Consider those thematic events about which you have tended to tell the ‘same story’ over and over again, refining the story to ferret out deeper meanings and messages, both for you and for those with whom you might choose to share your most meaningful MyStory tales. This is part and parcel of your Legacy that you may pass along to your loved ones or to posterity.
images are from pixabay.com
As Joseph Campbell has emphasized, your life (your MyStory) is mythic, even Epic, because it is imbued with meaning and lessons for your own growth. As you grow from reflecting on your pivotal life experiences, you are ever more able to help others find meaning in their own Life Themes, as well.
Now too, a SECOND level of identifying Life Themes, which I would recommend you could apply after the tried and true method above, is to work backward from those stories you tend to retell and embellish, asking what sort of THEME does that story reflect in your MyStory that may just not have made it into your list from the above method. For instance, while Pets have been a HUGE Life Theme in my life, in the process of listing biographical shaping events, it is possible I could overlook these while focussing more on obvious themes for me like Family, Education, Relationships (which might include with my pets), and Spirituality. But when I think of very important shaping events, losing my dog Elly, for example, is a huge event I would want to make sure to include in my MyStory corpus of stories.
So for this week, I invite you to explore and discover your own MyStory Life Themes!
Preface: In my previous post I introduced the topic of a new book I am working on, called MyStory (or, YourStory/ Mystory or simply Your MyStory, TBD). Each chapter explores Life Theme events that have punctuated a person’s life. I am trying on several of those themes from my own MyStory here in the blog while developing the manuscript. Hope you enjoy! – LKW
If you value in a relationship unconditional love, loyalty, mutual commitment, trust, loving companionship and lifelong cohabitation, live with a pet soul companion, or two or more. This I have learned from a lifetime of living with my pet Friends. Human relationships may come and go—such is the sometimes-capricious nature of free will and the obligations each individual has to their own goals and interests which may shift over time—but bringing a pet home is a commitment with benefits and responsibilities for a lifetime of loving companionship and adventure.
I have benefitted from so many spectacular ‘pet’ relationships that it is not possible to select just one or two to focus on as I reflect on the value and lessons from these connections. Recently I have outlined an entire book that I would like to write to cover this theme of my other-than-human animal Soul companions.
But I would do well to start here and now to spotlight my current pet family of Sophie (a ‘golden’ Shorkie/ Shitzu-Yorkie) and Emily (my orange-white golden-eyed female tabby).
Photo by Anne Lyon
Sophie has accompanied me on seven cross country trips between Colorado Springs and upper New York state, the last of which in 2018 moved us—with Emily too—Back East after over forty years, for me, Out West. Since then, Sophie and Emily have moved with me two more times until we have arrived in our current rental house in my original hometown village in Western New York.
I am grateful every day, every moment, to Sophie and Emily for their constant love and companionship, especially through moves to locations where I have had few if any immediate local human connections. As a singleton, retired but still working remotely person living “alone,” I have never actually been or felt alone due to our loving family.
When Sophie was 7 (now 12), she was diagnosed as diabetic. On that day, on hearing the somber news, I actually fainted in the vet’s office and ended up at a hospital, having collapsed ostensibly from dehydration but really from the shock of awareness of my dear friend Sophie’s dire need for special care to save her quality of life. But over time, Sophie’s health condition has proven to be a gift or at least a mixed blessing. We had a terrific vet in Colorado and good friends who helped me research and develop a homemade diet and care plan that, after plenty of trial and error and readjusting after each of our Big Moves, works! (Sophie’s diet, which I have blogged about, will be a chapter in my book!). I cook all of Sophie’s meals from scratch, including a litany of supplements and eye care treatments, and managing her diet along with our daily walks and regularity of routine have helped me improve and manage my own health conditions, plus our unconditional interdependence and love has no parallel. Right this weekend Sophie is recovering from stitches to her eyelid because of my mistake in trying to trim some hair over her eye (know better!) that nicked her eyelid. Not fun for either of us, but as with other incidents in our times together, we will get through this with deep love and reciprocity.
Photo by Pamela Flynn
Emily, too, is such a special, loving, quiet, healing cat friend. Initially she and her brother Arthur were feral. Rescued by a good friend in New Mexico who already had 10 pets, one frigid New Years weekend, my friend Madeline lured them from the subzero desert night where coyotes and loose dogs roamed, onto her enclosed porch, with warm milk and an electric blanket they could sleep on. The next day I drove with them back to Colorado Springs. Arthur, who was his more petite sister’s guardian angel on earth, survived here only 5 years. He developed a blood clot after dental surgery that took him from us. Gradually Emily has grown into her own mature (14 now) loving self, a constant source of daily cuddles and purr mantras and a regular visitor to Zoom sessions especially with my spiritual community in New York since Covid-19.
Images (other than photos above) are from Pixabay.com
Animals Are Soul, Too(by Harold Klemp) is the title of a book I enjoy. Sophie and Emily teach me about cross-species spiritual companionship every day and in many ways. Truly I cannot imagine having made the recent moves I have needed to make without my Sophie and Emily family. I am many times blessed and grateful. Many other pet friend Souls have come before (and earlier with) them in my life, each with their own amazing tales of love and companionship. But my current family unit of Sophie-Em-and me has brought, on the whole, great joy and comfort to our lives. Home is where the Heart is, and together we have forged our own way Home.
One of the people with whom I piloted the Life Mapping tools provided in Your Life Path: Life Mapping Tools to Help You Follow Your Heart, and Live Your Dream, Now! (Skyhorse, 2018) was a brilliant young man who gave himself the fictional name Thomas, as he was about to embark on his graduate studies in Philosophy and Anthropology. To begin the life mapping process I ask people to list and describe significant shaping events from their life and then to sort those events into types of situations or events as their Life Themes. Important to the self-discovery goal of this life mapping process is that people are to identify and name these Life Themes themselves.
Thomas named one of his recurring Life Themes as Revealing Myself to Myself. These were critical breakthrough moments of awareness for Thomas when he could finally understand a valuable life lesson. Overall, I have found that the simple process by which “life mappers” are able to identify and recognize the significance of their own recurring Life Themes is always self-revelatory, as it exposes meaningful threads by which a person has woven their own mythic Life Story.
So my next major book project, as a third installment in the self-discovery based Life Paths series (Your Life Path 2018; Better Endings 2022), I am calling Your MyStory; or alternately, YourStory or just MyStory (n.b., blogging confers copyright to the title). After guiding the reader through a few simple steps to identify and name their own Life Themes, I will invite the reader to journal memoirs around these key themes that have punctuated their lives, from past to present to future.
Everyone has certain stories about episodes from their life that they find themselves telling and retelling, over and over again. We embellish these ‘signature’ tales over time, refining their message to impart basic principles we have gleaned from our experience that we may wish to share with others.
As I have presented earlier, I regard the human species as Homo Narrativus. We are, at heart, Storytellers. We live our lives in episodic moments and reflect on our life experiences in mythic terms. So, these stories that we tell and retell build a narrative corpus of interconnected tales.
images are from pixabay.com
For this next year or so I will be introducing and inviting you to journal your own memoirs about a series of common Life Themes. I will also share a process by which you can discover your own versions of these themes and/or discover unique ones. Each, in fact, you will find to be uniquely yours in how YOU have framed the theme and how you assign meaning to your own Life Story episodes.
YourStory reveals your MyStory, see?
Next time then, I will begin with a Theme very near and dear to my heart: Pet Tales. Reflecting on this theme I realize I could (and might just) write an entire book around this one theme. I have been an animal lover and Soul pet companion all this life, and I have learned many life lessons about unconditional love from my other-than-human animal Friends.
We have been exploring Life Story narratives. We each have one; it is the dynamic, ever emerging story of your life! Life stories are as rich and full of meaning and drama as the most daring adventure tale or the most profound mythic Quest.
You are the author, editor, and the key protagonist, along with your significant relations, of your own epic tale. This week let’s add an authorial tip: find your Through Line. A through line is a simple statement that concisely encapsulates what your entire book or story is about. When editing a story, keeping your story’s through line in mind can guide you to remove extraneous material from your text. The rule of thumb is: if a passage does not advance the plot and reflect the through line, leave it out. This brings a more refined and compelling focus to your story, keeping it true to the storyline or plot structure you are meaning to convey.
What might a through line look like for a life story narrative; particularly, yours? To discover the through line of any story, you can ask, ‘What is this story all about, in a nutshell?’ A through line should be concise, no longer than a single clause or sentence.
For example, consider the movie Castaway (one of my favorite ‘transformational story’ tales). What is it all about, in a nutshell? I would say (and it could have a different meaning for you): “A man has a life altering experience from being stranded on a remote island as a ‘castaway’ for five years.” This through line makes sense of the entire Castaway story: what Chuck Noland’s life is like before the plane crash that strands him on a remote island; how his life experiences on the island challenge him and lead him to develop a capacity to be a resilient survivor who values life at all costs; and how his life has been altered by his castaway experience once he returns to ‘civilized’ life. This storyline also carries a universal message when you consider how ultimately we are each alone with our own deepest challenges.
So, what has your Life Story been about (up to now, at least), in a nutshell? You might revisit last week’s blog asking you to give a Title to your Life Story, and phrase your question around that title, or simply encapsulate how you think about your Life Story to date from your present perspective. You might also want to give yourself a heroic name to cast your through line in a third person format; this can help to bring you to a level of oversight or objective insight about your life AS story.
For example, the title I gave to my life story last week was A Merry (Carousel) Ride. My through line could be: Jeannne (cf. Joan of Arc) learns to ride the Ups and Downs of life, always seeking to find Balance and Meaning, linking Heaven and Earth as a spiritual adventure.
images are from pixabay.com
That is my quest, in a nutshell. How about YOU? You may use the Better Endings Story Seed prompt in the right panel to contemplate and/or journal about your own Life Story narrative. I welcome your feedback and comments on your own engagement with this tool.
A few posts back I called our species Homo Narrativus as we are inherently Storytellers. Most important as the center and ground that we build our worlds upon is our own Life Story. Embedded within the backdrop of the narrative intertwining of our cultural history and personal family heritage, the story we tell to ourselves and to others about our own epic (or cyclic, or meandering) journey through life is central to understanding the lessons and gifts of a lifetime of human experience.
As we each are unwinding our own Life Story, day by day, episode by episode, narrative thread by thread and character trait by relational dance, we build Life Chapters as we wend our way forth to pursue the meaningful goals and mission of our unique stories.
In my 2018 book Your Life Path (see side panel), I include a full self-discovery process for revealing the narrative structure of your own Life Story with its meaningful Life Chapter segments. [This full process is also available if you download-free-My Life Path Portfolio Toolkit, available by clicking on it also from the right panel.]
Would you like to have a look at your own Life Chapters as you have been writing/living your own Life Story? Here is the Life Path mapping process in a nutshell:
Make a list of some of the SHAPING EVENTS of your life. These are those significant life experiences that have shaped you as the person you are today. Include the age or date of the significant event or experience and write a brief description of the event or experience. A Shaping Event could be a single event and/or a significant period of time; if the latter, indicate the relative starting and ending dates or your ages through the situation.
Examples: Age 4: I fell from a child seat and knocked out my four front teeth.
7-12: childhood in PA: woods, horses, friendship with K
12: first sense of being a misfit (KJ)
13: We moved from PA to NY state (before 8th grade)
2. Review your list of Shaping Events from (1) above. Now identify (circle or bold highlight) just those significant experiences that have been your most CRITICAL Life Events: those before and after which you might feel as if you were a different person. (E.G. Ages 7 and 13 from my life experiences sampled above.)
3. Next, place your SHAPING EVENTS along a timeline based on either ages or years, starting with your Birth as the zero point.
E.G.:
1954(Birth) ——-4——-7-8-9-10-11-12—13 …………………Next, review in your mind the periods BETWEEN the most CRITICAL life events on your life map chart. Provide a TITLE that describes for you the meaningful content of that set of years from your life. For example, for me, the years between ages 7 and 13 I might title Growing Pains.
4. Write about each of the Life Chapters you have identified between the Critical Events of your Life Story to date. (E.g.: Growing Pains pretty well describes that period in my life as a child in Pennsylvania, as I developed colitis, literally ‘growing pains’, and had to come to terms with my beginning to feel like an outsider, which I consciously tried to change as I moved into my next Life Chapter in high school in New York state.)
Your final Life Chapter/ Life Path Chart, up to your current date or age, might look something like the following example (my chapters to age 36), though of course with your very own meaningful Life Chapter titles:
The periods of significant Shaping Events between the Critical Life Events that have punctuated your Life Story can be thought of as your Life Chapters. This approach allows you to discover and reflect upon your own meaningful time frames, rather than assuming they are given by some external model (like decades or stages identified by standardized psychosocial development models).
After you have identified a set of Life Chapters that have comprised your Life Story to date, notice the PLOTLINE of your Life Story. Often a Life Path map reveals times of innocence, hardship, lessons, and growth. What has your Story been about, so far? Or have you had several different story threads depending on which events or relationships you focus on?
Do not worry about identifying “all” of your significant life events on this one timeline. This map that you have charted today is from your current point of view and identifies meaningful TYPES of events. I have interviewed a seventy-five year-old who charted eleven events, and a 21 year-old who charted 122! As this is YOUR Life Story, there are no rules or expectations about what you may discover about the meaningful progression of your own Life Chapters to date.
Where have you Been? Who are you Now? Where are you Heading? How might you forecast your future Life Chapters in keeping with your highest sense of purpose and goals? What is your Life Dream?
images are from pixabay.com
Have fun with this and take your time with it in your Better Endings Journal (or otherwise). You can share this with your loved ones and help them reconstruct their own Life Chapters, too. Feel free to send me any Comments about your experience with this process of Self-discovery.
I will leave this post up for longer than usual, to give more people the opportunity and time to play in this Sandbox!
Naturally I am thrilled and excited about the release of my book, Your Life Path: Life Mapping Tools to Help You Follow Your Heart and Live Your Dream, Now!It is available from Amazon (including hardback, Kindle and ebook), Barnes & Noble, and Indies; and I see there are now several other suppliers online as well (ISBN-10:1-63144-078-0). This book has been my life passion-in-process for the last 15 plus years, folks. It is the culmination of my entire career as a cognitive/ linguistic and cultural anthropologist yet it is a mainstream self-discovery, personal growth and development book that provides a comprehensive Life Path Mapping process and Toolkit.
I have developed and taught from the fun, creative techniques provided with the book with large scale classes, individual coaching programs, and workshops (which I will continue to offer). This is a potentially life changing, “rites of process” approach that lets the reader/ life mapper review your Life Story to Now; reflect on where you are at currently in relation to your values, life interests and goals; and then (re)claim, envision, and plan a practical yet energizing pathway to set a course and go (Live Your Dream, Now!).
I really do highly recommend this approach to anyone facing any sort of life decision or transition or who simply wants to discover and reflect upon the amazing potentials of your own Life Story. I have witnessed many individuals who have achieved transformational insights from life mapping. The very process of reviewing your Life Story AS A STORY to now, with meaningful Shaping Events, Life Themes, Life Chapters bounded by key Turning Points as chapter turners, and an awareness of the parallels of YOUR story with classic myths and popular epics brings the life mapper to an overview Joseph Campbell called being a Dweller at the Threshold, able to look back and also forward. Then the Life Path Mapping Process guides you to effectively CROSS THE THRESHOLD to truly manifest the vitalizing yet flexible life of your dreams.
As well, with this book’s Tools you will be able to Meet & Greet (truly) your very own “ensemble cast of mythic/archetype characters.” Like Dorothy in the Wizard of Oz, you too have an inner unconscious cast of often submerged but always influential “inner” parts of Self that each needs your help to strengthen and to integrate/ come together with your greater Self to help you manifest your highest potentials for this lifetime.
Envisioning and realizing this book as a Personal Growth and Development book and life mapping handbook has been my VOCATION over the past fifteen years. I published a scholarly book (The Life Map as an Implicit Cognitive Structure Underlying Behavior, Mellen Press, 2010) with articles about my research studies that led to the development then of the self-discovery Tools presented for the first time to the general public with Your Life Path. So of course this is very exciting for me but more than that I really do recommend this book highly to any reader!
Your Life Path will be in indy consignment stores around the country and I will be doing signings in several local stores (yay) to try to get the word out. If you know of friends (and yourself of course) who might benefit from a fun and innovative approach to learning more about your Self and how to go forward to live your best life… please check this book out and share this post or the ISBN number with others in your blog or Facebook or email groups. I honestly don’t mean to sound boasting or overly “selling” of anything…that really is not who I am (an introvert in general, and not prone to self promotion). But I do want this book that I have nurtured and developed for so long find Its own deserving audience so others can benefit from the approach I myself have been blessed to pilot every step of the way. It is in fact my own Life Dream coming into full fruition, Now!
images are from pixabay.com
I am grateful for the opportunity to serve Life and thank YOU for reading!
I have always loved the word “vocation,” as to me there is a big difference between VOCATION and WORK. As Life Themes these often show up distinctively in people’s Life Maps, too. While Work or Career might be one Theme a person charts in terms of “types of events or situations” recurring over the course of their life up to Retirement at least, people usually identify VOCATION distinctively; for example as a specific “calling,” or a beloved activity such as Writing, Art, Music, Outdoors, Hiking, a competitive sport such as Swimming or Basketball, etcetera. So this month let our focus be on exploring the role and influence of VOCATION or Callings in our lives.
Writing has always been a vocation for me. From a young age, my personal Journal has been a close friend and companion. Literally, I would address my journal as I wrote, and somehow I knew It (or, someone on a spiritual or an internal dimension) was always there, listening! By college years I was maintaining several different journals at a time: one for poetry, one for dreams and spiritual experiences. another for philosophical musings, and one as a basic diary, at least.
It was through my journal writing that my writing vocation grew and blossomed over time. I would write short stories, dramatic dialogue pieces, and evocative descriptive essays that I called ‘Photos.’ I started a science fiction trilogy in graduate school which I developed to the degree that I have a complete first book manuscript, the second book is started, and the rest is outlined (now including a quatrain or fourth installment). I intend during my upcoming retirement to publish this series, called The Dawnbreakers.
Through my years as a professor I have continued journaling, and alongside academic publications (two books, several journal articles, a book chapter and several invited book reviews), my VOCATION has only intensified, so that in 2002 after receiving tenure, I realized I wanted to find a way to do something more creative and public service- oriented with my career, so I began the LIFE MAPPING project that has culminated in my new book, YOUR LIFE PATH(click or see right panel for ordering information). This is a mainstream, personal growth and development book and Toolkit. It lets you become a Life Mapper of your own Life Story, truly! Based on my understanding of mythology, archetypal psychotherapy, and life history studies including Joseph Campbell’s The Hero Cycle, rites of passage, and Jung’s methods for discovering your own internalized, archetypal “parts of Self”, I have developed this approach of life mapping over many years of research, teaching, and individual coaching so that anyone can discover and reflect upon their own Life Story. This lets you realize the Strengths (and obstacles) you have developed through your own life experience to Now so that you can envision your Life Dream and begin, Now, to manifest and fulfill your sense of Life Purpose and Life Mission. So, please check it out, it really is very good!
images are from pixabay.com
So my vocation has brought me to this point, and now I have three sequels to Your Life Path in process already. I so look forward to my retirement years (beginning as of this June 8, yay!) so I can shift all of my focus to this more spiritual dimension of my own sense of a personal Calling in this lifetime.
Life Mapping lets you review the trends and potentialities of each of your Life Themes within the epic adventure of your lifetime! This year at Better Endings for Your Life Path we are exploring one Life Theme per month (see monthly topics) by using and reflecting on life mapping techniques; for February we are focusing on Relationships.
Many life mappers identify Relationships as a primary Life Theme, either directly or according to sub-themes like Family, Romance, Pets, and/or Friends. I would like to invite you to choose one or more of these topics to map across your life course. If you choose more than one, then I would ask you to color code the events you will map for each Theme you are exploring.
The basic technique of life mapping which I will be presenting fully with my upcoming book, YOUR LIFE PATH (see right panel!), invites you to first make a list of Significant Life Events pertaining to your Theme(s), then plot their relative impact on shaping “the person you have become.”
First then, make a list of events or situations involving key relationships in your life. You can make separate lists if you are exploring more than one Relationship theme, like one list for Romantic relationships and a separate list for Family or for Friends events (or do one at a time). Keep a wide left margin on your page. Let this be a list of events or situations that have influenced you in significant ways. You can start with the earliest or with the most impactful life experience involving this Theme, then feel free to recall earlier or later events freely (you will order these chronologically later).
After you have a list of key events, in the wide left margin next to each event, note the age you were when this occurred (either a single date or a time frame). Then ask yourself, “How has this event or situation impacted the person I have become?” RATE the event or situation relative to the time frame when it occurred, from -5 to +5, where -5 is extremely negative and +5 is extremely positive. Note that you could rate the same event as both Plus and Minus in its impact, such as -3/+5 if you recognize the event has had both a negative as well as a distinctively positive impact on your life for one reason or another.
Now then, you can use the Life Map chart below to simply PLOT the impact scores you have used to rate the relative positive and/or negative influence of each event in your list. Use a pencil (you can copy this post and enlarge the chart or make your own separately) to put a dot or an x along the time line , marking onto the 0 to +5 or 0 to -5 lines to represent your events. Plot these impacts according to the relative age you were when they occurred. You can write your Age for each event along the center, neutral Age Line.
You can “connect the dots” of your plotted events on the chart to reveal trends or PATTERNS of how this Theme has unfolded in your life. Connect two plotted events especially if they seem somehow connected to you as forming a trend, like if you went from a negative experience to a positive one, or if a series of events were all negative or all positive (or neutral = ) on the chart).
It can help to draw a vertical hash-marked or dotted line where the event you have plotted is so significant that you may feel you were “a different person” before and after this event occurred. (These are your Critical Life Events or Turning Points.)
If you want to map more than one relationship sub-theme, repeat the above steps for each Theme you are interested in exploring.
images are from pixabay.com
After plotting your Map, review it. Journal or contemplate (or both) or talk with a loved one about the PATTERNS you observe in this Theme. If you have mapped multiple Themes, do you notice differences in the patterning of each of these as they have interwoven within the fabric of your Life Story?
Better Endings 