God grant me the serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
–Reinhold Niebuhr
Last Sunday I shared how using Life is a But a Dream as a mantra the night before led me to a receptive state so that my inner guidance could communicate with me about stopping my habit of drinking soda. Then a few nights later, after having stayed away from sodas but thinking I could still drink IZZE drinks (carbonated natural fruit drinks), guess what? I dreamed I was drinking one of these then read the label; it said SODA in big letters on the front of the bottle. I poured out the rest in my dream and woke with chagrin. No more fooling myself; if I want this inner help, I need to follow it!
So here’s a technique many use, called the “15 times technique”. Write out a positive affirmation fifteen times every day. Let’s try this with our weekly Life Metaphor:
“Life is But a Dream”
Life is but a dream
Life IS but a Dream
LIFE is but a dream
Life is but a DREAM
Life is but a dream
Life is BUT a dream
Life is but A dream
LIFE IS BUT A DREAM
life is but a dream
Life Is But A Dream
LIFE… is but a DREAM
life IS BUT a dream
Life is but a Dream
Life… is… but… a… Dream!
What does this statement evoke, for you? For me, it opens a realm of unlimited freedom and possibility. As in a nightly dream, all things are possible in your waking dream as well. As some nightly dreams recur–but can change as we alter our awareness—our daily life reveals patterns of thought and behavior that we can also change by becoming more aware or mindful of our recurring attitudes and habitual behavior.
As YOU are the DREAMER of your own life, you have the license and the responsibility to change or improve what you can. So, take stock of where your current waking dream is taking you. Where would you like it to lead? Dream it and it can BE!
I welcome your comments and stories!
true:)
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