Change Your Dream, Change Your Life

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So, what is your current dream-life about? What story does it tell? Who are you in your current story? Who are others? What messages does your dream express? If you were to interpret this dream, what might you learn?

One consideration based on the metaphor Life is a Dream is to ask, Where is this dream leading to; how might this dream story end?

A common dream technique (mentioned in The Art of Spiritual Dreaming, by Harold Klemp) is to wake up from a dream and if you don’t like where it was going or how it ended, go back to sleep to finish it better, or simply use your imagination or journaling to alter the ending of your dream more to your satisfaction. This may help you to feel better throughout your day rather than carrying around tense feelings from your dream.

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But think about this: if you can change how a nightly dream develops or ends, you can do this with your waking dream, too!  Simply reflect on a situation in your day to day life that is not going as you would like and apply your imagination to creatively envision how you could handle the situation differently and better.  You can also use internal dialogue with someone you are having an issue with, changing how you might normally interact with or speak to that person.

If you can DREAM or envision a more positive outcome, you can act consciously to bring that about, or at very least you can learn to respond better to how the situation needs to be. It is important that you are empowered with this approach; you can take the responsibility to alter your own attitude or behavior in a manner that allows the outer situation to change. For remember, you are the Dreamer!

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Have you had an experience in your life where you have been able to change the outcome of a ‘stuck’ or a habitual situation? Standing back from your life-dream to reflect upon what is happening, as if “life is but a dream” you can interpret, can offer you the distance to apply a more mindful solution; your “recurring dream” can thus be resolved!

Recognizing that your waking consciousness is only qualitatively different from your dreamstate helps to strengthen the link between your conscious and sub-conscious awareness, so you can become more receptive and accepting of important messages coming to you from within. 

I invite your comments and stories!