Release

 

My question this month is about releasing: how best to release my hold or grip to allow life/Spirit to take Its own course. After relocating, I find this is a necessary phase for moving forward with new life conditions.

The image I have is of a formerly wounded or captive eagle being released to the wilds after being tended to by a caring healer. After protecting the bird in a safe space to allow it time to heal, now the Healer first prepares the eagle for eventual flight and then the day comes for the eagle to regain its liberty.

Releasing an eagle or other animal acknowledges the Call of the Wild. The call of the open air and unbounded energy of the natural environment certainly appeals to a denizen of the wilds more than being held within a caged or domesticated life.

Currently three good friends of the past 26 (and more) years have been facing “terminal” illness conditions. One has passed two weeks ago, another is in hospice as I write this, and the third is prepared for moving on, sooner or later. Release is important, both for my friends and for their closest friends and family. Release from the confining limitations of an ailing body certainly is a Call of Spirit to transcend the earthly and bodily limitations to ascend to the freedom of pure Love (so I believe).

With summertime easing into Fall where I live in the Finger Lakes now, trees that have had rich green foliage begin to shade into yellows, reds and oranges as they prepare to release their leaves to the fertile ground and transition for yet another Winter.

images are from pixabay.com

Life energy flows through their roots and the veins of the leaves and so I ask, where does all that leaf energy go when it is liberated and converted into pure energy again?  The smell of Fall in the air carries their energies of transformation, pervading the atmosphere and reminding me, all of us, that All is Well.

How to Mend a Broken Heart

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So it’s Valentines month and we are exploring the RELATIONSHIPS Life Theme here at Better Endings. I had a post for Valentine’s Day but was sick with the stomach flu so am just going to let that one go by the wayside. Now that Valentine’s is over this current topic may be more appropriate: How to Mend a Broken Heart. Not that everyone needs this but Valentines Day (or week) allows us to reflect back on both the good and lasting loves of our life as well as the more difficult relationships that need our attention too. Life mapping involves a holistic embracing of your total Self and of your total Life Story, and we can learn often as much or more from past challenges as from  our current success stories.

Troubled relationships from our past (or present) can trouble us for a lifetime, if we let them. It is helpful to nurture yourself with regard to your pain and loss, to help heal these effectively so you can go forward with a more open heart.

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The Better Ending sort of story that comes up for me around this theme is a scene from the wonderful movie Steel Magnolias. When I first saw this film I cried for hours, starting in the theatre and continuing after it was over. It touched a deep chord for me about family and friends, along with pets my own closest relations. At the time I was (still am til this August) living far from my family, and this film reignited my love and sense of loss for being so far away.

The scene–I will bet you will have guessed it–that I think can be helpful for anyone to help mend a broken heart is with Sally Field as M’Lynn Eatenton, after the funeral for her daughter Shelby, a diabetic who has died in childbirth. M’Lynn asks “why?!” (click below to view on YouTube.)

This is an amazing scene, beautifully acted of course by the amazing Sally Field along with Olivia Dukakis and Shirley MacClain.  What I love about it is how expressive she is of her feelings. She doesn’t hold anything back! It is wonderful to purge ourselves when we feel grief. Let it out! Release your true feelings. Allow your pain to surface and flow forth into the universe.  Scream out at God if you need to. Why DID this have to happen?  What is left now?

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images are from pixabay.com

Healing requires Letting Go, as Elizabeth Kubler-Ross has written of so beautifully in her many books about Death and Dying. And you cannot Let Go until you come to terms with your loss and allow yourself to grieve.

I welcome YOUR Comments and Story!