Prayer is in practice a means of seeking Better Endings. Whether in the form of a petition or surrender, asking for Divine intervention or giving love, or receptively by listening to or connecting with attributes of the Divine in meditative or active contemplation, we pray to focus our human consciousness on Higher Wisdom, to give and or to receive Divine (impersonal, detached) love. And this may indeed foster Better Endings for all concerned, even in the mindful experience of an illuminated consciousness itself. Singing a mantra, practicing true contemplation, outer prayer, or even prayerful artistic engagement such as creating a mandala or Sufi whirling dervish dancing all can create conditions conducive to healing and Higher Awareness and hence may enhance positive health effects such as lower blood pressure, more serenity and lower stress.
We may not all agree as to the best form of prayer based on our individual preferences and religious traditions, but tuning in to Higher Wisdom, love, protection and awareness is in itself a positive action of the human will and Soul that can bring benefits beyond the seeking of assistance or intervention.
The prayer-poem famously attributed to Saint Francis is a prayer of exquisite quality that anyone can use as a template or matrix around which to ground and Center their consciousness. This is a poem that fosters Healing and Better Endings in all respects:
St. Francis’s Prayer
Make Me an Instrument of Thy Peace
This week I invite you to bring St. Francis’s prayer with you in your heart as you go about your day to day affairs. You may wish to print and cut out the prayer poem and place it in visible locations at your office, car or home. At night as you prepare for sleep, you might wish to read the prayer aloud and gently contemplate its relevance to your current life conditions and attitudes.
Better Endings to You!
I invite your insights and stories.