I’ve had an epiphany! The Secret to Life is NOT having it all, the money, fame, 1,000 “friends” on Facebook, designer jeans, an Audi/BMW, PhD or what not. However if you do have any of those that’s okay. It’s been used a billion times, but the secret to life involves the following:
• First and foremost learning to love yourself and your fellow man and God, or your higher power…FORGIVENESS!
• Once you’ve gotten better at loving yourself for who you are, and you can forgive others who have wronged you in any way whether betraying you or hurting you in some way, you will really begin to see RESULTS. Whether you are trying to lose weight, get a degree, or reach the ultimate state of self-actualization, you can if you can LET GO.
• Letting go is like the hardest thing a person can do on the planet, In My Opinion.
• If you can get past all of the drama, the person who stole your man in high school, the class you didn’t pass, the money you lost out on, the big numbers on the scale that won’t seem to ever go away…you will thrive, my friends
One might ask, How do you Let Go?
I will reply with this…it takes multiple efforts. Praying to God or your higher power, or finding a higher power, is necessary to be centered *Once again in my opinion* It takes eliminating negative influences in your life and on your mind like music that supports pain and bad moods, places that get you down, and people that put you down. It involves putting positive images into your mind and positive words and affirmations. The world actually sucks the positivity right out of us, and pulls the happy rug out from under us as well! So doing daily meditations, even if for a minute now and then throughout the day can help a lot. If you see you’ve gained a few pounds on the scale, know that this is only temporary, and that once you let go of the EMOTIONAL BAGGAGE that you’ve carried around for so long, the weight will drop, and with the forgiveness will come an interview/promotion. This is by no means an easy feat. It can be done.
I let go of everything that ever bothered me in any negative way a while back and lost a bunch of weight, but I stopped putting in positive things in my mind, and exercising to release Serotonin and feel better about myself. I am currently not practicing what I have just preached, but in the moment I am striving to get there again.
My hopes and prayers are that we can all learn to let go of what is standing in our way…because IN REALITY it’s all “in me/you”. We were born equipped with what we needed to survive and THRIVE!
You have to TRULY RECOGNIZE AND REALIZE that your feelings of negativity are just hindering you from what you are called to do, your purpose in life! I suppose you could look at it this in a cognitive-behavioral type way: Your negative thinking producing negative sad/angry emotion maybe resentment etc..which leads to your ultimate destiny in how you react to the matter at hand. The way you react has consequences which begin the cycle over again. So taking the initiative to make a stand TODAY could turn your life around so your dreams can be realized!
God bless us all tonight! xoxoxby